• Call: + (402) 502-5215
  • Mail:scapefitness@gmail.com
  • 4 Week Cross Training Program

    4 Week Cross Training Program

    ...

  • 12- Week Body Challenge

    12- Week Body Challenge

    Call...

  • Kickboxing Class

    Kickboxing Class

    Burn 800 calories in a one hour workout! Call today for class...

  • S-Cape Personal Training

    S-Cape Personal Training

    Call for your free...

Body Challenge

S-Cape Body Challenge is a 12 week life changing program featuring small group training, 1-on-1 personal training w/ a certified professional trainer, group kickboxing classes and customized meal planning. New sessions starting regularly.

Personal Training

Our personal trainers at S-Cape Fitness will create a dynamic exercise program based upon your personal goals, fitness level, and unique metabolism. Your certified trainer combines high intensity workouts and basic nutritional....

Cross Traning

Our 4 Week Cross Training Program is an affordable, effective, and fun exercise program designed to burn fat and sculpt lean sexy muscles. S-Cape uses a variety of equipment and exercises so that you will never get bored!

Contest Prep

Preparing for competition takes more than lifting weights and hitting a cardio machine. From proper diet and supplementation to overcoming mental and physical hurdles, your team at S-Cape works with you every step of the way customizing both your workout and nutritional plan.

S-Cape Contest Prep

S-Cape Contest Prep for spring competitions is starting soon and spots are filling up quickly. If you are thinking about competing or want to learn more, send us an email at scapefitness@gmail.com.

Class Schedules

S-Cape offers a variety of classes. Check out our locations in your area today and sign up!

Now Enrolling – 4 Week Cross Training Program

Don’t limit your challenges, Challenge your limits!  Call today, space is limited, 402-502-5215(NE).

Living Fit Transformation:

Help a friend or family member by nominating them for our Living Fit Program, courtesy of S-Cape Fitness and staff. The program is a 24 week life transformation that includes customized nutrition, exercise programs, nutrition education, cooking lessons, weekly consultations, and 1-on-1 support throughout the program. The program will include 1 male and 1 female participant. Deadline for nominations is January 4th, 2017.Click the link below for more details on how to submit your nomination:
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