Congratulations to all the participants of our Fall 2012 Body Challenge. For the first time ever we had a tie for 1st Place between Angie and Mamie; each with weight loss just shy of 20lbs and over 12% body fat! Heather G. followed in 2nd place with over 10% body fat lost and almost 14inches. And Toni took 3rd place losing 14.8lbs and just under 10% body fat. Thank you all for your dedication and hard work and most of all for following the program that was set for you. This was the hardest competition we have had to judge as there were 6 people with very similar results. Eleven people completed the Body Challenge and lost a total of 169lbs and an average of 9.26% body fat. We would also like to thank everyone who came out to celebrate and show their support on Saturday. Our next challenge is fast approaching, January 7th, just in time to put into effect those New Year's Resolutions! If you or someone you know is struggling to exercise, lose weight and/or eat better, give us a call: 402-502-5215.
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